
Hard-boiled eggs
egg
- 70 kcal per serving
- Total time 11 min
- 4 servings
- Protein
- 6.4 g
- Carbohydrates
- 0.1 g
- Fat
- 4.9 g
- Fiber
- 0 g
Where the calories come from
- Protein36%
- Carbohydrates1%
- Fat63%
Ingredients
4 servings
- 4 eggs
Steps
- 1
Take the eggs out at least 1 hour before you start cooking; they must be at room temperature.
- 2
Boil water in a saucepan.
- 3
When the water is boiling, dip the eggs in using a skimmer.
- 4
Let cook for 9 minutes.
- 5
Take the eggs out and plunge them immediately into cold water to stop the cooking.
- 6
For deviled eggs, Niçoise salad, or as an accompaniment to a chicken sandwich, the hard-boiled egg is perfect! It is also a great substitute for meat, as it is rich in protein and vitamins A, D, E, and B. You can keep hard-boiled eggs for up to 4 days if they are still in their shells, and 2 days if they have been peeled.
Hard-boiled eggs: how many calories per serving?
One serving of this recipe has 70 kcal, 6 g protein, 0 g carbs and 5 g fat. The recipe makes 4 servings. Allow 11 min in total.
Frequently asked questions
Hard-boiled eggs: how long does it take?
Allow 11 min in total: 2 min prep and 9 min cooking.
Hard-boiled eggs: is it high in protein?
Yes: protein provides 36% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Hard-boiled eggs: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Breakfast
- Lunch
- Gluten Free
- Snacks
- Vegetarian

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