
Rutabaga Mash
- 388 kcal per serving
- Total time 55 min
- 4 servings
- Protein
- 14 g
- Carbohydrates
- 62.4 g
- Fat
- 4.9 g
- Fiber
- 19.1 g
Where the calories come from
- Protein16%
- Carbohydrates71%
- Fat13%
Ingredients
4 servings
Steps

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Start for freeRutabaga Mash: how many calories per serving?
One serving of this recipe has 388 kcal, 14 g protein, 62 g carbs and 5 g fat. The recipe makes 4 servings. Allow 55 min in total.
Frequently asked questions
Rutabaga Mash: how long does it take?
Allow 55 min in total: 15 min prep and 40 min cooking.
Rutabaga Mash: is it high in protein?
Protein provides 14% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.
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- Dinner
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