
Red Lentil Soup
- 143 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 8.1 g
- Carbohydrates
- 14.1 g
- Fat
- 4.7 g
- Fiber
- 7 g
Where the calories come from
- Protein25%
- Carbohydrates43%
- Fat32%
Ingredients
4 servings
Steps

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Start for freeRed Lentil Soup: how many calories per serving?
One serving of this recipe has 143 kcal, 8 g protein, 14 g carbs and 5 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Red Lentil Soup: how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Red Lentil Soup: is it high in protein?
Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
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