Red Lentil Soup

Red Lentil Soup

  • 143 kcal per serving
  • Total time 45 min
  • 4 servings
Protein
8.1 g
Carbohydrates
14.1 g
Fat
4.7 g
Fiber
7 g

Where the calories come from

  • Protein25%
  • Carbohydrates43%
  • Fat32%

Ingredients

4 servings

Steps

All 5 steps are in the app

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Red Lentil Soup: how many calories per serving?

One serving of this recipe has 143 kcal, 8 g protein, 14 g carbs and 5 g fat. The recipe makes 4 servings. Allow 45 min in total.

Frequently asked questions

Red Lentil Soup: how long does it take?

Allow 45 min in total: 15 min prep and 30 min cooking.

Red Lentil Soup: is it high in protein?

Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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