Quick microwave pancakes
- 196 kcal per serving
- Total time 6 min
- 6 servings
- Very easy
- Protein
- 7.7 g
- Carbohydrates
- 31.3 g
- Fat
- 4.2 g
- Fiber
- 0.8 g
Where the calories come from
- Protein16%
- Carbohydrates65%
- Fat19%
Ingredients
6 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeQuick microwave pancakes: how many calories per serving?
One serving of this recipe has 196 kcal, 8 g protein, 31 g carbs and 4 g fat. The recipe makes 6 servings. Allow 6 min in total.
Frequently asked questions
Quick microwave pancakes: how long does it take?
Allow 6 min in total: 5 min prep and 1 min cooking.
Quick microwave pancakes: is it high in protein?
Protein provides 16% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.
Quick microwave pancakes: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Breakfast
- Pork Free
- Vegetarian
- Puddings
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