Provençal-style Red Mullet

Provençal-style Red Mullet

  • 372 kcal per serving
  • Total time 80 min
  • 5 servings
Protein
44 g
Carbohydrates
8.6 g
Fat
16.3 g
Fiber
5.9 g

Where the calories come from

  • Protein49%
  • Carbohydrates10%
  • Fat41%

Ingredients

5 servings

Steps

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Provençal-style Red Mullet: how many calories per serving?

One serving of this recipe has 372 kcal, 44 g protein, 9 g carbs and 16 g fat. The recipe makes 5 servings. Allow 80 min in total.

Frequently asked questions

Provençal-style Red Mullet: how long does it take?

Allow 80 min in total: 20 min prep and 60 min cooking.

Provençal-style Red Mullet: is it high in protein?

Yes: protein provides 47% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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