
Provençal-style Red Mullet
- 372 kcal per serving
- Total time 80 min
- 5 servings
- Protein
- 44 g
- Carbohydrates
- 8.6 g
- Fat
- 16.3 g
- Fiber
- 5.9 g
Where the calories come from
- Protein49%
- Carbohydrates10%
- Fat41%
Ingredients
5 servings
Steps

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Start for freeProvençal-style Red Mullet: how many calories per serving?
One serving of this recipe has 372 kcal, 44 g protein, 9 g carbs and 16 g fat. The recipe makes 5 servings. Allow 80 min in total.
Frequently asked questions
Provençal-style Red Mullet: how long does it take?
Allow 80 min in total: 20 min prep and 60 min cooking.
Provençal-style Red Mullet: is it high in protein?
Yes: protein provides 47% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
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- Dinner
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