
Parsnip and Zucchini Velouté
- 167 kcal per serving
- Total time 40 min
- 4 servings
- Protein
- 6 g
- Carbohydrates
- 29 g
- Fat
- 1.3 g
- Fiber
- 6.6 g
Where the calories come from
- Protein16%
- Carbohydrates76%
- Fat8%
Ingredients
4 servings
Steps

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Start for freeParsnip and Zucchini Velouté: how many calories per serving?
One serving of this recipe has 167 kcal, 6 g protein, 29 g carbs and 1 g fat. The recipe makes 4 servings. Allow 40 min in total.
Frequently asked questions
Parsnip and Zucchini Velouté: how long does it take?
Allow 40 min in total: 10 min prep and 30 min cooking.
Parsnip and Zucchini Velouté: is it high in protein?
Protein provides 14% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
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