Microwave Floating Islands
- 169 kcal per serving
- Total time 17 min
- 6 servings
- Protein
- 10 g
- Carbohydrates
- 16.5 g
- Fat
- 7.1 g
- Fiber
- 0.5 g
Where the calories come from
- Protein24%
- Carbohydrates39%
- Fat38%
Ingredients
6 servings
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeMicrowave Floating Islands: how many calories per serving?
One serving of this recipe has 169 kcal, 10 g protein, 17 g carbs and 7 g fat. The recipe makes 6 servings. Allow 17 min in total.
Frequently asked questions
Microwave Floating Islands: how long does it take?
Allow 17 min in total: 15 min prep and 2 min cooking.
Microwave Floating Islands: is it high in protein?
Yes: protein provides 24% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
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