Marinated Tofu
- 249 kcal per serving
- Total time 20 min
- 2 servings
- Protein
- 16 g
- Carbohydrates
- 5.1 g
- Fat
- 17 g
- Fiber
- 2.7 g
Where the calories come from
- Protein27%
- Carbohydrates9%
- Fat64%
Ingredients
2 servings
Steps
All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeMarinated Tofu: how many calories per serving?
One serving of this recipe has 249 kcal, 16 g protein, 5 g carbs and 17 g fat. The recipe makes 2 servings. Allow 20 min in total.
Frequently asked questions
Marinated Tofu: how long does it take?
Allow 20 min in total: 10 min prep and 10 min cooking.
Marinated Tofu: is it high in protein?
Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
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