
Marinated tofu
- 597 kcal per serving
- Total time 20 min
- 2 servings
- Very easy
- Protein
- 15.9 g
- Carbohydrates
- 11.3 g
- Fat
- 54 g
- Fiber
- 1.9 g
Where the calories come from
- Protein11%
- Carbohydrates8%
- Fat82%
Ingredients
2 servings
Steps

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Start for freeMarinated tofu: how many calories per serving?
One serving of this recipe has 597 kcal, 16 g protein, 11 g carbs and 54 g fat. The recipe makes 2 servings. Allow 20 min in total.
Frequently asked questions
Marinated tofu: how long does it take?
Allow 20 min in total.
Marinated tofu: is it high in protein?
Protein provides 11% of the calories (16 g per serving), below the 20% threshold for a high-protein recipe.
Marinated tofu: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Egg Free
- Dinner
- Pork Free
- Vegetarian
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