Marinated red mullet fillets
- 472 kcal per serving
- Total time 10 min
- 4 servings
- Protein
- 74 g
- Carbohydrates
- 1.2 g
- Fat
- 18.5 g
- Fiber
- 0.5 g
Where the calories come from
- Protein63%
- Carbohydrates1%
- Fat36%
Ingredients
4 servings
Steps
All 6 steps are in the app
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Start for freeMarinated red mullet fillets: how many calories per serving?
One serving of this recipe has 472 kcal, 74 g protein, 1 g carbs and 19 g fat. The recipe makes 4 servings. Allow 10 min in total.
Frequently asked questions
Marinated red mullet fillets: how long does it take?
Allow 10 min in total: 5 min prep and 5 min cooking.
Marinated red mullet fillets: is it high in protein?
Yes: protein provides 63% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
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- Dinner
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