
Mandarin Chicken Tenders
- 305 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 44 g
- Carbohydrates
- 7.7 g
- Fat
- 10.3 g
- Fiber
- 1.3 g
Where the calories come from
- Protein59%
- Carbohydrates10%
- Fat31%
Ingredients
4 servings
Steps

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Start for freeMandarin Chicken Tenders: how many calories per serving?
One serving of this recipe has 305 kcal, 44 g protein, 8 g carbs and 10 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Mandarin Chicken Tenders: how long does it take?
Allow 25 min in total: 15 min prep and 10 min cooking.
Mandarin Chicken Tenders: is it high in protein?
Yes: protein provides 58% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Chicken
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