Light coconut flan
- 161 kcal per serving
- Total time 55 min
- 6 servings
- Protein
- 7 g
- Carbohydrates
- 19.8 g
- Fat
- 5.8 g
- Fiber
- 0.7 g
Where the calories come from
- Protein18%
- Carbohydrates50%
- Fat33%
Ingredients
6 servings
- lait écrémé
- noix de coco rapée
- oeufs
- vanille
- sucre en poudre
Steps
All 4 steps are in the app
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Start for freeLight coconut flan: how many calories per serving?
One serving of this recipe has 161 kcal, 7 g protein, 20 g carbs and 6 g fat. The recipe makes 6 servings. Allow 55 min in total.
Frequently asked questions
Light coconut flan: how long does it take?
Allow 55 min in total: 10 min prep and 45 min cooking.
Light coconut flan: is it high in protein?
Protein provides 17% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.
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