Green asparagus flan with chive whipped cream

Green asparagus flan with chive whipped cream

  • 292 kcal per serving
  • Total time 45 min
  • 4 servings
Protein
14 g
Carbohydrates
6.6 g
Fat
22.3 g
Fiber
4.1 g

Where the calories come from

  • Protein20%
  • Carbohydrates9%
  • Fat71%

Ingredients

4 servings

Steps

All 8 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Green asparagus flan with chive whipped cream: how many calories per serving?

One serving of this recipe has 292 kcal, 14 g protein, 7 g carbs and 22 g fat. The recipe makes 4 servings. Allow 45 min in total.

Frequently asked questions

Green asparagus flan with chive whipped cream: how long does it take?

Allow 45 min in total: 10 min prep and 35 min cooking.

Green asparagus flan with chive whipped cream: is it high in protein?

Protein provides 19% of the calories (14 g per serving), below the 20% threshold for a high-protein recipe.

Your personal calorie plan in 2 minutes

Start for free