Fish Tagine with Vegetables
Fish tagine with vegetables is a complete and balanced dish, perfect for a family meal. Made with fresh fish, seasonal vegetables, and mild spices, this tagine offers sunny and fragrant flavors. Ideal for lovers of Mediterranean cuisine, it will delight palates while remaining light and nutritious.
- 404 kcal per serving
- Total time 90 min
- 6 servings
- Protein
- 52 g
- Carbohydrates
- 14.9 g
- Fat
- 13.4 g
- Fiber
- 6.2 g
Where the calories come from
- Protein54%
- Carbohydrates15%
- Fat31%
Ingredients
6 servings
Steps
All 5 steps are in the app
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Start for freeFish Tagine with Vegetables: how many calories per serving?
One serving of this recipe has 404 kcal, 52 g protein, 15 g carbs and 13 g fat. The recipe makes 6 servings. Allow 90 min in total.
Frequently asked questions
Fish Tagine with Vegetables: how long does it take?
Allow 90 min in total: 35 min prep and 55 min cooking.
Fish Tagine with Vegetables: is it high in protein?
Yes: protein provides 51% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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