Fish in parchment paper with potatoes
- 533 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 34 g
- Carbohydrates
- 50.4 g
- Fat
- 19.3 g
- Fiber
- 7.1 g
Where the calories come from
- Protein27%
- Carbohydrates39%
- Fat34%
Ingredients
4 servings
Steps
All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeFish in parchment paper with potatoes: how many calories per serving?
One serving of this recipe has 533 kcal, 34 g protein, 50 g carbs and 19 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Fish in parchment paper with potatoes: how long does it take?
Allow 30 min in total: 5 min prep and 25 min cooking.
Fish in parchment paper with potatoes: is it high in protein?
Yes: protein provides 26% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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