Express vegetable flans
- 118 kcal per serving
- Total time 20 min
- 4 servings
- Very easy
- Protein
- 5.7 g
- Carbohydrates
- 13.9 g
- Fat
- 4 g
- Fiber
- 4.1 g
Where the calories come from
- Protein20%
- Carbohydrates49%
- Fat31%
Ingredients
4 servings
Steps
All 3 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeExpress vegetable flans: how many calories per serving?
One serving of this recipe has 118 kcal, 6 g protein, 14 g carbs and 4 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Express vegetable flans: how long does it take?
Allow 20 min in total: 5 min prep and 15 min cooking.
Express vegetable flans: is it high in protein?
Protein provides 19% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
Express vegetable flans: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
Similar recipes
Your personal calorie plan in 2 minutes
Start for free