Easy asparagus, ham, and cheese tart

Easy asparagus, ham, and cheese tart

  • 545 kcal per serving
  • Total time 60 min
  • 6 servings
Protein
25 g
Carbohydrates
20.2 g
Fat
40.3 g
Fiber
1.5 g

Where the calories come from

  • Protein18%
  • Carbohydrates15%
  • Fat67%

Ingredients

6 servings

Steps

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Easy asparagus, ham, and cheese tart: how many calories per serving?

One serving of this recipe has 545 kcal, 25 g protein, 20 g carbs and 40 g fat. The recipe makes 6 servings. Allow 60 min in total.

Frequently asked questions

Easy asparagus, ham, and cheese tart: how long does it take?

Allow 60 min in total: 20 min prep and 40 min cooking.

Easy asparagus, ham, and cheese tart: is it high in protein?

Protein provides 18% of the calories (25 g per serving), below the 20% threshold for a high-protein recipe.

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