Creamy Pumpkin and Potato Soup
- 198 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 3.8 g
- Carbohydrates
- 20.8 g
- Fat
- 9.8 g
- Fiber
- 4.7 g
Where the calories come from
- Protein8%
- Carbohydrates45%
- Fat47%
Ingredients
4 servings
- potimarron
- pommes de terre
- oignons hachés
- ail hachées
- crème fraîche
- curry
- muscade
- bouillon de poule
- laurier
- sel
- poivre
Steps
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Start for freeCreamy Pumpkin and Potato Soup: how many calories per serving?
One serving of this recipe has 198 kcal, 4 g protein, 21 g carbs and 10 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Creamy Pumpkin and Potato Soup: how long does it take?
Allow 45 min in total: 15 min prep and 30 min cooking.
Creamy Pumpkin and Potato Soup: is it high in protein?
Protein provides 8% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.
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