Creamed Spinach

Creamed Spinach

  • 278 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
14 g
Carbohydrates
12.3 g
Fat
16.4 g
Fiber
12.2 g

Where the calories come from

  • Protein22%
  • Carbohydrates19%
  • Fat58%

Ingredients

4 servings

Steps

All 3 steps are in the app

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Creamed Spinach: how many calories per serving?

One serving of this recipe has 278 kcal, 14 g protein, 12 g carbs and 16 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Creamed Spinach: how long does it take?

Allow 30 min in total: 20 min prep and 10 min cooking.

Creamed Spinach: is it high in protein?

Yes: protein provides 20% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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