Cloud egg
- 182 kcal per serving
- Total time 22 min
- 3 servings
- Easy
- Protein
- 14.7 g
- Carbohydrates
- 0.8 g
- Fat
- 13.4 g
- Fiber
- 0.3 g
Where the calories come from
- Protein32%
- Carbohydrates2%
- Fat66%
Ingredients
3 servings
Steps
All 7 steps are in the app
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Start for freeCloud egg: how many calories per serving?
One serving of this recipe has 182 kcal, 15 g protein, 1 g carbs and 13 g fat. The recipe makes 3 servings. Allow 22 min in total.
Frequently asked questions
Cloud egg: how long does it take?
Allow 22 min in total: 9 min prep and 13 min cooking.
Cloud egg: is it high in protein?
Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
Cloud egg: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Gluten Free
- Pork Free
- Vegetarian
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