Butternut Squash Mash
- 240 kcal per serving
- Total time 35 min
- 4 servings
- Easy
- Protein
- 4.6 g
- Carbohydrates
- 31.9 g
- Fat
- 9 g
- Fiber
- 4.6 g
Where the calories come from
- Protein8%
- Carbohydrates56%
- Fat36%
Ingredients
4 servings
- pomme de terre
- courge
- crème fraîche
- poivre
- sel
Steps
All 6 steps are in the app
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Start for freeButternut Squash Mash: how many calories per serving?
One serving of this recipe has 240 kcal, 5 g protein, 32 g carbs and 9 g fat. The recipe makes 4 servings. Allow 35 min in total.
Frequently asked questions
Butternut Squash Mash: how long does it take?
Allow 35 min in total: 20 min prep and 15 min cooking.
Butternut Squash Mash: is it high in protein?
Protein provides 8% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
Butternut Squash Mash: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Dinner
- Gluten Free
- Pork Free
- Vegetarian
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