Braised Endives

Braised Endives

  • 163 kcal per serving
  • Total time 65 min
  • 3 servings
Protein
5 g
Carbohydrates
14.7 g
Fat
8.3 g
Fiber
4.5 g

Where the calories come from

  • Protein13%
  • Carbohydrates38%
  • Fat49%

Ingredients

3 servings

Steps

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Braised Endives: how many calories per serving?

One serving of this recipe has 163 kcal, 5 g protein, 15 g carbs and 8 g fat. The recipe makes 3 servings. Allow 65 min in total.

Frequently asked questions

Braised Endives: how long does it take?

Allow 65 min in total: 5 min prep and 60 min cooking.

Braised Endives: is it high in protein?

Protein provides 12% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.

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