Belgian-style mussels

Belgian-style mussels

  • 806 kcal per serving
  • Total time 40 min
  • 4 servings
Protein
89 g
Carbohydrates
76 g
Fat
15.5 g
Fiber
3 g

Where the calories come from

  • Protein45%
  • Carbohydrates38%
  • Fat17%

Ingredients

4 servings

Steps

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Belgian-style mussels: how many calories per serving?

One serving of this recipe has 806 kcal, 89 g protein, 76 g carbs and 16 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Belgian-style mussels: how long does it take?

Allow 40 min in total: 30 min prep and 10 min cooking.

Belgian-style mussels: is it high in protein?

Yes: protein provides 44% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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