beetroot hummus
lemon, cumin powder, beetroot, chickpeas, olive oil
- 1,103 kcal per serving
- Total time 5 min
- 1 serving
- Protein
- 20.5 g
- Carbohydrates
- 60.9 g
- Fat
- 81.6 g
- Fiber
- 17.9 g
Where the calories come from
- Protein8%
- Carbohydrates23%
- Fat69%
Ingredients
1 serving
- lemon
- 1 teaspoon of cumin powder
- 1 beetroots
- 250 g of chickpeas
- 5 tablespoons of olive oil
Steps
- 1
Blend all ingredients in a blender and add olive oil if needed to make it creamier. Dip crackers for a bright pink appetizer.
beetroot hummus: how many calories per serving?
One serving of this recipe has 1,103 kcal, 21 g protein, 61 g carbs and 82 g fat. The recipe makes 1 serving. Allow 5 min in total.
Frequently asked questions
beetroot hummus: how long does it take?
Allow 5 min in total.
beetroot hummus: is it high in protein?
Protein provides 7% of the calories (21 g per serving), below the 20% threshold for a high-protein recipe.
beetroot hummus: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Dairy Free
- Lunch
- Egg Free
- Dinner
- Gluten Free
- Vegetarian
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