Barbecue Spiny Lobster

Barbecue Spiny Lobster

  • 324 kcal per serving
  • Total time 16 min
  • 6 servings
Protein
45 g
Carbohydrates
4.7 g
Fat
13.7 g
Fiber
0.6 g

Where the calories come from

  • Protein56%
  • Carbohydrates6%
  • Fat38%

Ingredients

6 servings

Steps

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Barbecue Spiny Lobster: how many calories per serving?

One serving of this recipe has 324 kcal, 45 g protein, 5 g carbs and 14 g fat. The recipe makes 6 servings. Allow 16 min in total.

Frequently asked questions

Barbecue Spiny Lobster: how long does it take?

Allow 16 min in total: 8 min prep and 8 min cooking.

Barbecue Spiny Lobster: is it high in protein?

Yes: protein provides 56% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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