Asparagus medley with feta and basil
This asparagus medley offers a combination rich in fiber and antioxidants, perfect for promoting light digestion while filling up on essential nutrients. Enhanced with feta for high-quality protein and olive oil for healthy fatty acids, this recipe is a concentrate of vitality that is as healthy as it is tasty.
- 260 kcal per serving
- Total time 55 min
- 4 servings
- Protein
- 8 g
- Carbohydrates
- 7.4 g
- Fat
- 21.2 g
- Fiber
- 3.2 g
Where the calories come from
- Protein13%
- Carbohydrates12%
- Fat76%
Ingredients
4 servings
Steps
All 5 steps are in the app
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Start for freeAsparagus medley with feta and basil: how many calories per serving?
One serving of this recipe has 260 kcal, 8 g protein, 7 g carbs and 21 g fat. The recipe makes 4 servings. Allow 55 min in total.
Frequently asked questions
Asparagus medley with feta and basil: how long does it take?
Allow 55 min in total: 30 min prep and 25 min cooking.
Asparagus medley with feta and basil: is it high in protein?
Protein provides 12% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.
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