
Arugula, strawberry, and cottage cheese salad
arugula, strawberries, cottage cheese, pine nuts, mustard, oil, balsamic vinegar, salt and pepper
- 665 kcal per serving
- Total time 15 min
- 2 servings
- Protein
- 11.6 g
- Carbohydrates
- 64.6 g
- Fat
- 32.1 g
- Fiber
- 36 g
Where the calories come from
- Protein8%
- Carbohydrates43%
- Fat49%
Ingredients
2 servings
- 100 g arugula
- 12 strawberries
- 60 g cottage cheese
- 30 g pine nuts
- 1 teaspoon mustard
- 3 tablespoons neutral oil
- 1 tablespoon balsamic vinegar
- salt and pepper
Steps
- 1
Hull the strawberries and wash them with the arugula. Toast the pine nuts in a pan.
- 2
Prepare the vinaigrette: mix the mustard and vinegar. Then add the oil. Season with salt and pepper and mix well.
- 3
Distribute the arugula onto plates. Add the strawberries cut into pieces, the pine nuts, and the cottage cheese. Add the vinaigrette as desired.
Arugula, strawberry, and cottage cheese salad: how many calories per serving?
One serving of this recipe has 665 kcal, 12 g protein, 65 g carbs and 32 g fat. The recipe makes 2 servings. Allow 15 min in total.
Frequently asked questions
Arugula, strawberry, and cottage cheese salad: how long does it take?
Allow 15 min in total.
Arugula, strawberry, and cottage cheese salad: is it high in protein?
Protein provides 7% of the calories (12 g per serving), below the 20% threshold for a high-protein recipe.
Arugula, strawberry, and cottage cheese salad: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Gluten Free
- Vegetarian
- Vegetables

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