Armagnac-flambéed quail

Armagnac-flambéed quail

  • 424 kcal per serving
  • Total time 60 min
  • 4 servings
Protein
29 g
Carbohydrates
3.1 g
Fat
26.5 g
Fiber
0.7 g

Where the calories come from

  • Protein32%
  • Carbohydrates3%
  • Fat65%

Ingredients

4 servings

Steps

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Armagnac-flambéed quail: how many calories per serving?

One serving of this recipe has 424 kcal, 29 g protein, 3 g carbs and 27 g fat. The recipe makes 4 servings. Allow 60 min in total.

Frequently asked questions

Armagnac-flambéed quail: how long does it take?

Allow 60 min in total: 30 min prep and 30 min cooking.

Armagnac-flambéed quail: is it high in protein?

Yes: protein provides 27% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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