Sugary energy drink: calories and nutrition facts

Sugary energy drink has 41 kcal per 100 g. One serving, 1 Can (250 g), has 102 kcal.

Calories: 41 kcal
Protein: 0.1 g
Carbohydrates: 10.2 g
Fat: 0 g

Per 100 g

Sugary energy drink: how many calories?

Sugary energy drink has 41 kcal per 100 g, with 0.1 g protein, 10.2 g carbs and 0 g fat. A 250 g serving (1 Can) has 102 kcal. That is less than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein1%
Carbohydrates99%
Fat0%

Calculate a portion

Amountg

Calories: 102 kcal
Protein: 0.3 g
Carbohydrates: 25.5 g
Fat: 0 g

Nutrition facts

Nutrient	Per 100 g	Per serving (250 g)
Calories	41 kcal	102 kcal
Fat	0 g	0 g
of which saturated fat	0 g	0 g
Carbohydrates	10.2 g	25.5 g
of which sugars	10.2 g	25.5 g
Fiber	0.1 g	0.3 g
Protein	0.1 g	0.3 g
Sodium	46 mg	116 mg
Water	88 g	220 g
Vitamin C	32 mg	80 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(41 kcal)	2%
Fat(0 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(10.2 g)	4%
of which sugars(10.2 g)	11%
Protein(0.1 g)	0%
Salt(0.12 g)	2%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low fat (3 g or less)
Low sodium (120 mg or less)

Sugary energy drink: frequently asked questions

Sugary energy drink: how many calories per serving?

A 250 g serving (1 Can) has 102 kcal.

Sugary energy drink: how much protein?

Sugary energy drink contains 0.1 g of protein per 100 g, 0% of the 50 g reference intake.

Sugary energy drink: how much fibre?

Sugary energy drink provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Sugary energy drink: how much makes 100 kcal?

100 kcal is about 244 g of this food.

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