Seeded Medium Sliced White (Village Bakery): calories and nutrition facts
Seeded Medium Sliced White (Village Bakery) has 282 kcal per 100 g. One serving, 1.0 slice (33.0 g) (33 g), has 93 kcal.
- Calories
- 282 kcal
- Protein
- 10.9 g
- Carbohydrates
- 38.5 g
- Fat
- 7.9 g
Per 100 g
Seeded Medium Sliced White (Village Bakery): how many calories?
Seeded Medium Sliced White (Village Bakery) has 282 kcal per 100 g, with 10.9 g protein, 38.5 g carbs and 7.9 g fat. A 33 g serving (1.0 slice (33.0 g)) has 93 kcal. Most of its calories come from carbohydrates.
Where the calories come from
- Protein16%
- Carbohydrates57%
- Fat26%
Calculate a portion
- Calories
- 93 kcal
- Protein
- 3.6 g
- Carbohydrates
- 12.7 g
- Fat
- 2.6 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (33 g) |
|---|---|---|
| Calories | 282 kcal | 93 kcal |
| Fat | 7.9 g | 2.6 g |
| of which saturated fat | 0.9 g | 0.3 g |
| Carbohydrates | 38.5 g | 12.7 g |
| of which sugars | 2.7 g | 0.9 g |
| Fiber | 7 g | 2.3 g |
| Protein | 10.9 g | 3.6 g |
| Sodium | 333 mg | 110 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 19 February 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(282 kcal) | 14% |
| Fat(7.9 g) | 11% |
| of which saturated fat(0.9 g) | 5% |
| Carbohydrates(38.5 g) | 15% |
| of which sugars(2.7 g) | 3% |
| Protein(10.9 g) | 22% |
| Salt(0.83 g) | 14% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of protein (at least 12% of calories)
- High fibre (at least 6 g)
- Low sugars (5 g or less)
Seeded Medium Sliced White (Village Bakery): frequently asked questions
Seeded Medium Sliced White (Village Bakery): how many calories per serving?
A 33 g serving (1.0 slice (33.0 g)) has 93 kcal.
Seeded Medium Sliced White (Village Bakery): how much protein?
Seeded Medium Sliced White (Village Bakery) contains 10.9 g of protein per 100 g, 22% of the 50 g reference intake.
Seeded Medium Sliced White (Village Bakery): how much fibre?
Seeded Medium Sliced White (Village Bakery) provides 7 g of fibre per 100 g, 28% of the 25 g a day recommended by EFSA.
Seeded Medium Sliced White (Village Bakery): how much makes 100 kcal?
100 kcal is about 35 g of this food.
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