Reduced sugar nectar: calories and nutrition facts

Reduced sugar nectar has 23 kcal per 100 g. One serving, 1 Glass (200 g), has 46 kcal.

Calories: 23 kcal
Protein: 0.2 g
Carbohydrates: 5.5 g
Fat: 0 g

Per 100 g

Reduced sugar nectar: how many calories?

Reduced sugar nectar has 23 kcal per 100 g, with 0.2 g protein, 5.5 g carbs and 0 g fat. A 200 g serving (1 Glass) has 46 kcal. That is less than the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.

Where the calories come from

Protein3%
Carbohydrates95%
Fat2%

Calculate a portion

Amountg

Calories: 46 kcal
Protein: 0.3 g
Carbohydrates: 11 g
Fat: 0.1 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	23 kcal	46 kcal
Fat	0 g	0.1 g
of which saturated fat	0 g	0 g
Carbohydrates	5.5 g	11 g
of which sugars	5.2 g	10.5 g
Fiber	0.1 g	0.2 g
Protein	0.2 g	0.3 g
Sodium	4 mg	8 mg
Water	0 g	0 g
Vitamin C	10.8 mg	21.6 mg
Calcium	0 mg	0 mg
Iron	0 mg	0 mg
Potassium	0 mg	0 mg
Magnesium	0 mg	0 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(23 kcal)	1%
Fat(0 g)	0%
of which saturated fat(0 g)	0%
Carbohydrates(5.5 g)	2%
of which sugars(5.2 g)	6%
Protein(0.2 g)	0%
Salt(0.01 g)	0%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Low energy (40 kcal or less)
Low fat (3 g or less)
Low sodium (120 mg or less)

Reduced sugar nectar: frequently asked questions

Reduced sugar nectar: how many calories per serving?

A 200 g serving (1 Glass) has 46 kcal.

Reduced sugar nectar: how much protein?

Reduced sugar nectar contains 0.2 g of protein per 100 g, 0% of the 50 g reference intake.

Reduced sugar nectar: how much fibre?

Reduced sugar nectar provides 0.1 g of fibre per 100 g, 0% of the 25 g a day recommended by EFSA.

Reduced sugar nectar: how much makes 100 kcal?

100 kcal is about 431 g of this food.

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