Lait de coco (Real Thai): calories and nutrition facts

Lait de coco (Real Thai) has 185 kcal per 100 g.

Calories
185 kcal
Protein
1.6 g
Carbohydrates
2 g
Fat
19 g

Per 100 g

Lait de coco (Real Thai): how many calories?

Lait de coco (Real Thai) has 185 kcal per 100 g, with 1.6 g protein, 2 g carbs and 19 g fat. Most of its calories come from fat.

Where the calories come from

  • Protein3%
  • Carbohydrates4%
  • Fat92%

Calculate a portion

Calories
185 kcal
Protein
1.6 g
Carbohydrates
2 g
Fat
19 g

Nutrition facts

NutrientPer 100 g
Calories185 kcal
Fat19 g
of which saturated fat17 g
Carbohydrates2 g
of which sugars2 g
Protein1.6 g
Sodium20 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score E. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(185 kcal)9%
Fat(19 g)27%
of which saturated fat(17 g)85%
Carbohydrates(2 g)1%
of which sugars(2 g)2%
Protein(1.6 g)3%
Salt(0.05 g)1%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Low sugars (5 g or less)
  • Low sodium (120 mg or less)

Lait de coco (Real Thai): frequently asked questions

Lait de coco (Real Thai): how much protein?

Lait de coco (Real Thai) contains 1.6 g of protein per 100 g, 3% of the 50 g reference intake.

Lait de coco (Real Thai): how much makes 100 kcal?

100 kcal is about 54 g of this food.

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