L'original végétal (HARi&): calories and nutrition facts
L'original végétal (HARi&) has 284 kcal per 100 g.
- Calories
- 284 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Fat
- 16 g
Per 100 g
L'original végétal (HARi&): how many calories?
L'original végétal (HARi&) has 284 kcal per 100 g, with 21 g protein, 12 g carbs and 16 g fat. Most of its calories come from fat.
Where the calories come from
- Protein30%
- Carbohydrates17%
- Fat52%
Calculate a portion
- Calories
- 284 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Fat
- 16 g
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 284 kcal |
| Fat | 16 g |
| of which saturated fat | 1.5 g |
| Carbohydrates | 12 g |
| of which sugars | 2.6 g |
| Fiber | 4.9 g |
| Protein | 21 g |
| Sodium | 384 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score A. Data updated on 29 March 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(284 kcal) | 14% |
| Fat(16 g) | 23% |
| of which saturated fat(1.5 g) | 8% |
| Carbohydrates(12 g) | 5% |
| of which sugars(2.6 g) | 3% |
| Protein(21 g) | 42% |
| Salt(0.96 g) | 16% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Source of fibre (at least 3 g)
- Low sugars (5 g or less)
L'original végétal (HARi&): frequently asked questions
L'original végétal (HARi&): how much protein?
L'original végétal (HARi&) contains 21 g of protein per 100 g, 42% of the 50 g reference intake.
L'original végétal (HARi&): how much fibre?
L'original végétal (HARi&) provides 4.9 g of fibre per 100 g, 20% of the 25 g a day recommended by EFSA.
L'original végétal (HARi&): how much makes 100 kcal?
100 kcal is about 35 g of this food.
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