Canga Peanut Chocolate Bar (ETI): calories and nutrition facts
Canga Peanut Chocolate Bar (ETI) has 529 kcal per 100 g. One serving, Serving (45 g), has 238 kcal.
- Calories
- 529 kcal
- Protein
- 11 g
- Carbohydrates
- 46 g
- Fat
- 33 g
Per 100 g
Canga Peanut Chocolate Bar (ETI): how many calories?
Canga Peanut Chocolate Bar (ETI) has 529 kcal per 100 g, with 11 g protein, 46 g carbs and 33 g fat. A 45 g serving (Serving) has 238 kcal. Most of its calories come from fat.
Where the calories come from
- Protein8%
- Carbohydrates35%
- Fat57%
Calculate a portion
- Calories
- 238 kcal
- Protein
- 5 g
- Carbohydrates
- 20.7 g
- Fat
- 14.9 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (45 g) |
|---|---|---|
| Calories | 529 kcal | 238 kcal |
| Fat | 33 g | 14.9 g |
| of which saturated fat | 14 g | 6.3 g |
| Carbohydrates | 46 g | 20.7 g |
| of which sugars | 37 g | 16.7 g |
| Fiber | 5.3 g | 2.4 g |
| Protein | 11 g | 5 g |
| Sodium | 100 mg | 45 mg |
Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 10 April 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(529 kcal) | 26% |
| Fat(33 g) | 47% |
| of which saturated fat(14 g) | 70% |
| Carbohydrates(46 g) | 18% |
| of which sugars(37 g) | 41% |
| Protein(11 g) | 22% |
| Salt(0.25 g) | 4% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Source of fibre (at least 3 g)
- Low sodium (120 mg or less)
Canga Peanut Chocolate Bar (ETI): frequently asked questions
Canga Peanut Chocolate Bar (ETI): how many calories per serving?
A 45 g serving (Serving) has 238 kcal.
Canga Peanut Chocolate Bar (ETI): how much protein?
Canga Peanut Chocolate Bar (ETI) contains 11 g of protein per 100 g, 22% of the 50 g reference intake.
Canga Peanut Chocolate Bar (ETI): how much fibre?
Canga Peanut Chocolate Bar (ETI) provides 5.3 g of fibre per 100 g, 21% of the 25 g a day recommended by EFSA.
Canga Peanut Chocolate Bar (ETI): how much makes 100 kcal?
100 kcal is about 19 g of this food.
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