Canga Peanut Chocolate Bar (ETI): calories and nutrition facts

Canga Peanut Chocolate Bar (ETI) has 529 kcal per 100 g. One serving, Serving (45 g), has 238 kcal.

Calories
529 kcal
Protein
11 g
Carbohydrates
46 g
Fat
33 g

Per 100 g

Canga Peanut Chocolate Bar (ETI): how many calories?

Canga Peanut Chocolate Bar (ETI) has 529 kcal per 100 g, with 11 g protein, 46 g carbs and 33 g fat. A 45 g serving (Serving) has 238 kcal. Most of its calories come from fat.

Where the calories come from

  • Protein8%
  • Carbohydrates35%
  • Fat57%

Calculate a portion

Calories
238 kcal
Protein
5 g
Carbohydrates
20.7 g
Fat
14.9 g

Nutrition facts

NutrientPer 100 gPer serving (45 g)
Calories529 kcal238 kcal
Fat33 g14.9 g
of which saturated fat14 g6.3 g
Carbohydrates46 g20.7 g
of which sugars37 g16.7 g
Fiber5.3 g2.4 g
Protein11 g5 g
Sodium100 mg45 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Data updated on 10 April 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(529 kcal)26%
Fat(33 g)47%
of which saturated fat(14 g)70%
Carbohydrates(46 g)18%
of which sugars(37 g)41%
Protein(11 g)22%
Salt(0.25 g)4%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • Source of fibre (at least 3 g)
  • Low sodium (120 mg or less)

Canga Peanut Chocolate Bar (ETI): frequently asked questions

Canga Peanut Chocolate Bar (ETI): how many calories per serving?

A 45 g serving (Serving) has 238 kcal.

Canga Peanut Chocolate Bar (ETI): how much protein?

Canga Peanut Chocolate Bar (ETI) contains 11 g of protein per 100 g, 22% of the 50 g reference intake.

Canga Peanut Chocolate Bar (ETI): how much fibre?

Canga Peanut Chocolate Bar (ETI) provides 5.3 g of fibre per 100 g, 21% of the 25 g a day recommended by EFSA.

Canga Peanut Chocolate Bar (ETI): how much makes 100 kcal?

100 kcal is about 19 g of this food.

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