Apple juice: calories and nutrition facts
Apple juice has 49 kcal per 100 g. One serving, 1 Glass (200 g), has 98 kcal.
- Calories
- 49 kcal
- Protein
- 0.2 g
- Carbohydrates
- 11.4 g
- Fat
- 0.1 g
Per 100 g
Apple juice: how many calories?
Apple juice has 49 kcal per 100 g, with 0.2 g protein, 11.4 g carbs and 0.1 g fat. A 200 g serving (1 Glass) has 98 kcal. That is close to the average for Water & Drinks (52 kcal per 100 g). Most of its calories come from carbohydrates.
Where the calories come from
- Protein1%
- Carbohydrates96%
- Fat3%
Calculate a portion
- Calories
- 98 kcal
- Protein
- 0.3 g
- Carbohydrates
- 22.8 g
- Fat
- 0.3 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 49 kcal | 98 kcal |
| Fat | 0.1 g | 0.3 g |
| of which saturated fat | 0.1 g | 0.1 g |
| Carbohydrates | 11.4 g | 22.8 g |
| of which sugars | 10.9 g | 21.8 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 0.2 g | 0.3 g |
| Sodium | 13 mg | 27 mg |
| Water | 88.4 g | 176.8 g |
| Vitamin C | 14.5 mg | 29 mg |
| Calcium | 4 mg | 9 mg |
| Iron | 0.3 mg | 0.6 mg |
| Potassium | 113 mg | 226 mg |
| Magnesium | 5 mg | 9 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(49 kcal) | 2% |
| Fat(0.1 g) | 0% |
| of which saturated fat(0.1 g) | 0% |
| Carbohydrates(11.4 g) | 4% |
| of which sugars(10.9 g) | 12% |
| Protein(0.2 g) | 0% |
| Salt(0.03 g) | 1% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- Low fat (3 g or less)
- Low sodium (120 mg or less)
Apple juice: frequently asked questions
Apple juice: how many calories per serving?
A 200 g serving (1 Glass) has 98 kcal.
Apple juice: how much protein?
Apple juice contains 0.2 g of protein per 100 g, 0% of the 50 g reference intake.
Apple juice: how much fibre?
Apple juice provides 0.2 g of fibre per 100 g, 1% of the 25 g a day recommended by EFSA.
Apple juice: how much makes 100 kcal?
100 kcal is about 204 g of this food.
Recipes with this food
More foods in this category
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- Abbey beer47 kcal
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- Apollinaris mineral water0 kcal
- Apple juice from concentrate49 kcal
- Apple multifruit juice50 kcal
- Apple nectar45 kcal
- Apricot nectar59 kcal
- Arcens Sparkling Mineral Water0 kcal
- Ardesy Sparkling Mineral Water0 kcal
- Armagnac or Cognac222 kcal
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