Zucchini Quiche
- 297 kcal per serving
- Total time 50 min
- 6 servings
- Protein
- 10 g
- Carbohydrates
- 23.1 g
- Fat
- 17.6 g
- Fiber
- 2.9 g
Where the calories come from
- Protein14%
- Carbohydrates32%
- Fat54%
Ingredients
6 servings
- pâte brisée
- courgettes
- lardons
- oignon
- oeuf
- crème fraîche
- lait
- gruyère râpé
- huile d'olive
- poivre
- sel
- herbes de Provence
Steps
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Start for freeZucchini Quiche: how many calories per serving?
One serving of this recipe has 297 kcal, 10 g protein, 23 g carbs and 18 g fat. The recipe makes 6 servings. Allow 50 min in total.
Frequently asked questions
Zucchini Quiche: how long does it take?
Allow 50 min in total: 20 min prep and 30 min cooking.
Zucchini Quiche: is it high in protein?
Protein provides 13% of the calories (10 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
- Pork
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