Zucchini and Tomato Tian

Zucchini and Tomato Tian

  • 175 kcal per serving
  • Total time 75 min
  • 4 servings
Protein
7 g
Carbohydrates
22.9 g
Fat
4.4 g
Fiber
7.4 g

Where the calories come from

  • Protein18%
  • Carbohydrates58%
  • Fat25%

Ingredients

4 servings

Steps

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Zucchini and Tomato Tian: how many calories per serving?

One serving of this recipe has 175 kcal, 7 g protein, 23 g carbs and 4 g fat. The recipe makes 4 servings. Allow 75 min in total.

Frequently asked questions

Zucchini and Tomato Tian: how long does it take?

Allow 75 min in total: 15 min prep and 60 min cooking.

Zucchini and Tomato Tian: is it high in protein?

Protein provides 16% of the calories (7 g per serving), below the 20% threshold for a high-protein recipe.

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