Tuna Brik Pastry

Tuna Brik Pastry

  • 320 kcal per serving
  • Total time 15 min
  • 2 servings
Protein
29 g
Carbohydrates
33 g
Fat
7.1 g
Fiber
3.6 g

Where the calories come from

  • Protein37%
  • Carbohydrates42%
  • Fat20%

Ingredients

2 servings

Steps

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Tuna Brik Pastry: how many calories per serving?

One serving of this recipe has 320 kcal, 29 g protein, 33 g carbs and 7 g fat. The recipe makes 2 servings. Allow 15 min in total.

Frequently asked questions

Tuna Brik Pastry: how long does it take?

Allow 15 min in total: 10 min prep and 5 min cooking.

Tuna Brik Pastry: is it high in protein?

Yes: protein provides 36% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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