Tomato salad with lemon-sesame marinated salmon

Tomato salad with lemon-sesame marinated salmon

tomato, salmon fillet, sesame seeds, lemon juice, MAGGI® KUB® OR bouillon

  • 152 kcal per serving
  • Total time 11 min
  • 4 servings
Protein
10.4 g
Carbohydrates
8.7 g
Fat
12 g
Fiber
0.3 g

Where the calories come from

  • Protein23%
  • Carbohydrates19%
  • Fat58%

Ingredients

4 servings

Steps

  1. 1

    Slice the tomatoes and arrange them in rosettes on 4 plates.

  2. 2

    Toast the sesame seeds in a pan without fat for 1 minute.

  3. 3

    Marinate the sliced salmon in lemon juice and crumbled bouillon for 30 minutes.

  4. 4

    Place the salmon on the tomatoes and sprinkle with toasted sesame seeds.

Tomato salad with lemon-sesame marinated salmon: how many calories per serving?

One serving of this recipe has 152 kcal, 10 g protein, 9 g carbs and 12 g fat. The recipe makes 4 servings. Allow 11 min in total.

Frequently asked questions

Tomato salad with lemon-sesame marinated salmon: how long does it take?

Allow 11 min in total: 10 min prep and 1 min cooking.

Tomato salad with lemon-sesame marinated salmon: is it high in protein?

Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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