Swiss Chard Stalks with Tomato
- 110 kcal per serving
- Total time 30 min
- 4 servings
- Protein
- 4 g
- Carbohydrates
- 4.2 g
- Fat
- 7.8 g
- Fiber
- 5.5 g
Where the calories come from
- Protein16%
- Carbohydrates16%
- Fat68%
Ingredients
4 servings
- blette
- tomates
- oignon
- crème
- sel
- huile d'olive
Steps
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Start for freeSwiss Chard Stalks with Tomato: how many calories per serving?
One serving of this recipe has 110 kcal, 4 g protein, 4 g carbs and 8 g fat. The recipe makes 4 servings. Allow 30 min in total.
Frequently asked questions
Swiss Chard Stalks with Tomato: how long does it take?
Allow 30 min in total: 20 min prep and 10 min cooking.
Swiss Chard Stalks with Tomato: is it high in protein?
Protein provides 15% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.
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- Dinner
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