Pumpkin Soup

Pumpkin Soup

  • 51 kcal per serving
  • Total time 40 min
  • 4 servings
Protein
2 g
Carbohydrates
8.6 g
Fat
0.3 g
Fiber
2.9 g

Where the calories come from

  • Protein18%
  • Carbohydrates76%
  • Fat6%

Ingredients

4 servings

Steps

All 4 steps are in the app

Follow the recipe step by step, scale the servings and add it to your diary in one tap.

Start for free

Pumpkin Soup: how many calories per serving?

One serving of this recipe has 51 kcal, 2 g protein, 9 g carbs and 0 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Pumpkin Soup: how long does it take?

Allow 40 min in total: 10 min prep and 30 min cooking.

Pumpkin Soup: is it high in protein?

Protein provides 16% of the calories (2 g per serving), below the 20% threshold for a high-protein recipe.

Your personal calorie plan in 2 minutes

Start for free