Pumpkin and Semolina Gratin (kid-friendly)
- 292 kcal per serving
- Total time 20 min
- 4 servings
- Protein
- 17 g
- Carbohydrates
- 28.6 g
- Fat
- 11.7 g
- Fiber
- 2.5 g
Where the calories come from
- Protein24%
- Carbohydrates40%
- Fat37%
Ingredients
4 servings
Steps
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Start for freePumpkin and Semolina Gratin (kid-friendly): how many calories per serving?
One serving of this recipe has 292 kcal, 17 g protein, 29 g carbs and 12 g fat. The recipe makes 4 servings. Allow 20 min in total.
Frequently asked questions
Pumpkin and Semolina Gratin (kid-friendly): how long does it take?
Allow 20 min in total: 10 min prep and 10 min cooking.
Pumpkin and Semolina Gratin (kid-friendly): is it high in protein?
Yes: protein provides 23% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Cereal
- Dinner
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