Potato and broccoli mash
- 172 kcal per serving
- Total time 20 min
- 6 servings
- Protein
- 8 g
- Carbohydrates
- 23.2 g
- Fat
- 3.8 g
- Fiber
- 5.2 g
Where the calories come from
- Protein20%
- Carbohydrates58%
- Fat22%
Ingredients
6 servings
- pommes de terre
- brocoli
- crème fraîche
- lait chaud
- muscade
- poivre
- sel
Steps
All 3 steps are in the app
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Start for freePotato and broccoli mash: how many calories per serving?
One serving of this recipe has 172 kcal, 8 g protein, 23 g carbs and 4 g fat. The recipe makes 6 servings. Allow 20 min in total.
Frequently asked questions
Potato and broccoli mash: how long does it take?
Allow 20 min in total: 10 min prep and 10 min cooking.
Potato and broccoli mash: is it high in protein?
Protein provides 19% of the calories (8 g per serving), below the 20% threshold for a high-protein recipe.
- Lunch
- Dinner
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