Portuguese-style Cod

Portuguese-style Cod

  • 788 kcal per serving
  • Total time 105 min
  • 6 servings
Protein
56 g
Carbohydrates
28.6 g
Fat
48.3 g
Fiber
4.1 g

Where the calories come from

  • Protein29%
  • Carbohydrates15%
  • Fat56%

Ingredients

6 servings

Steps

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Portuguese-style Cod: how many calories per serving?

One serving of this recipe has 788 kcal, 56 g protein, 29 g carbs and 48 g fat. The recipe makes 6 servings. Allow 105 min in total.

Frequently asked questions

Portuguese-style Cod: how long does it take?

Allow 105 min in total: 75 min prep and 30 min cooking.

Portuguese-style Cod: is it high in protein?

Yes: protein provides 28% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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