Microwave Zucchini Flan

Microwave Zucchini Flan

  • 242 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
9 g
Carbohydrates
4.6 g
Fat
20.2 g
Fiber
2.2 g

Where the calories come from

  • Protein15%
  • Carbohydrates8%
  • Fat77%

Ingredients

4 servings

Steps

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Microwave Zucchini Flan: how many calories per serving?

One serving of this recipe has 242 kcal, 9 g protein, 5 g carbs and 20 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Microwave Zucchini Flan: how long does it take?

Allow 30 min in total: 20 min prep and 10 min cooking.

Microwave Zucchini Flan: is it high in protein?

Protein provides 15% of the calories (9 g per serving), below the 20% threshold for a high-protein recipe.

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