Light goat cheese, ham, tomato, and parsley brick pastry
- 86 kcal per serving
- Total time 15 min
- 4 servings
- Protein
- 7.8 g
- Carbohydrates
- 7.8 g
- Fat
- 2.9 g
- Fiber
- 0.4 g
Where the calories come from
- Protein35%
- Carbohydrates35%
- Fat30%
Ingredients
4 servings
Steps
All 6 steps are in the app
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Start for freeLight goat cheese, ham, tomato, and parsley brick pastry: how many calories per serving?
One serving of this recipe has 86 kcal, 8 g protein, 8 g carbs and 3 g fat. The recipe makes 4 servings. Allow 15 min in total.
Frequently asked questions
Light goat cheese, ham, tomato, and parsley brick pastry: how long does it take?
Allow 15 min in total: 5 min prep and 10 min cooking.
Light goat cheese, ham, tomato, and parsley brick pastry: is it high in protein?
Yes: protein provides 36% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Pork
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