Lemon and Olive Oil Marinated Swiss Chard

Lemon and Olive Oil Marinated Swiss Chard

  • 226 kcal per serving
  • Total time 40 min
  • 4 servings
Protein
2 g
Carbohydrates
2.5 g
Fat
22.2 g
Fiber
3 g

Where the calories come from

  • Protein4%
  • Carbohydrates5%
  • Fat92%

Ingredients

4 servings

Steps

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Lemon and Olive Oil Marinated Swiss Chard: how many calories per serving?

One serving of this recipe has 226 kcal, 2 g protein, 3 g carbs and 22 g fat. The recipe makes 4 servings. Allow 40 min in total.

Frequently asked questions

Lemon and Olive Oil Marinated Swiss Chard: how long does it take?

Allow 40 min in total: 20 min prep and 20 min cooking.

Lemon and Olive Oil Marinated Swiss Chard: is it high in protein?

Protein provides 4% of the calories (2 g per serving), below the 20% threshold for a high-protein recipe.

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