Italian-style Asparagus
- 86 kcal per serving
- Total time 45 min
- 4 servings
- Protein
- 8 g
- Carbohydrates
- 4.7 g
- Fat
- 3 g
- Fiber
- 4.4 g
Where the calories come from
- Protein41%
- Carbohydrates24%
- Fat35%
Ingredients
4 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeItalian-style Asparagus: how many calories per serving?
One serving of this recipe has 86 kcal, 8 g protein, 5 g carbs and 3 g fat. The recipe makes 4 servings. Allow 45 min in total.
Frequently asked questions
Italian-style Asparagus: how long does it take?
Allow 45 min in total: 30 min prep and 15 min cooking.
Italian-style Asparagus: is it high in protein?
Yes: protein provides 37% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
Your personal calorie plan in 2 minutes
Start for free