Halloumi, avocado and arugula veggie burger

Halloumi, avocado and arugula veggie burger

burger bun, halloumi, avocado, arugula, red onion, Greek yogurt, garlic, Espelette pepper, lemon juice, salt, pepper

  • 615 kcal per serving
  • Total time 30 min
  • 4 servings
Protein
31.7 g
Carbohydrates
32.4 g
Fat
38.3 g
Fiber
4.1 g

Where the calories come from

  • Protein21%
  • Carbohydrates22%
  • Fat57%

Ingredients

4 servings

Steps

  1. 1

    Remove the skin from the avocado and slice it.

  2. 2

    Peel the red onion and slice it into rings.

  3. 3

    Cut the halloumi into 4 slices. In a pan, heat a drizzle of olive oil and brown the halloumi steaks for 10 minutes, turning halfway through over medium heat.

  4. 4

    In a bowl, mix the Greek yogurt, the dash of lemon juice, minced garlic, Espelette pepper, a pinch of salt, and 3 turns of the pepper mill.

  5. 5

    Using a brush, oil the burger buns and toast them for a few minutes in a pan or in the oven.

  6. 6

    Assemble the burgers: on the top bun, add a tablespoon of sauce. On the bottom bun, place a bed of arugula, the avocado slices, the halloumi steak, the red onion slices, and finish with the bun.

Halloumi, avocado and arugula veggie burger: how many calories per serving?

One serving of this recipe has 615 kcal, 32 g protein, 32 g carbs and 38 g fat. The recipe makes 4 servings. Allow 30 min in total.

Frequently asked questions

Halloumi, avocado and arugula veggie burger: how long does it take?

Allow 30 min in total: 20 min prep and 10 min cooking.

Halloumi, avocado and arugula veggie burger: is it high in protein?

Yes: protein provides 21% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.

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