Gruyère soufflé egg
- 164 kcal per serving
- Total time 14 min
- 1 serving
- Protein
- 13 g
- Carbohydrates
- 2.1 g
- Fat
- 11.5 g
- Fiber
- 1.3 g
Where the calories come from
- Protein32%
- Carbohydrates5%
- Fat63%
Ingredients
1 serving
Steps
All 5 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeGruyère soufflé egg: how many calories per serving?
One serving of this recipe has 164 kcal, 13 g protein, 2 g carbs and 12 g fat. The recipe makes 1 serving. Allow 14 min in total.
Frequently asked questions
Gruyère soufflé egg: how long does it take?
Allow 14 min in total: 10 min prep and 4 min cooking.
Gruyère soufflé egg: is it high in protein?
Yes: protein provides 32% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
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- Dinner
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